The idea of going to counselling can be a daunting prospect, or for a number of different reasons it may not be possible practically. For many years counselling was undertaken in person, but with advancements in technology it is now possible to speak to a counsellor through Skype, online chat, or over the telephone. The […]
There are many different options when searching for ‘therapist Loughborough’. Due to important changes that have been made to regulatory counselling bodies over the last few years it is now much easier to determine the level of a counsellor’s training and calibre. I have completed a Masters course in Integrative Counselling and Psychotherapy which was […]
For many people a feeling of déjà vu is common following an argument or falling out with a close friend or partner. Disagreements on their own are not necessarily a cause for concern, but regular emotionally draining fallings out may signal something that needs to be addressed.